About Us
Here at Perseverance Training, we pride ourselves on results-driven programs in small-group personal training settings.
Every time you step foot in the door, you will be greeted by a knowledgeable, certified, and friendly coach.
This allows you to have a personal training experience at a fraction of the cost of traditional 1:1 private training.
We walk you through each workout and take the guesswork out of everything. One of our sayings is, “You show up and we’ll take it from there”
Each session you’ll have a coach leading you through your personalized workout, correcting form, holding you accountable, motivating you, and of course you’ll crack a smile while doing it!
We cap each class to ensure you’re getting all the personal attention you need..
This allows you to never just feel like a number, but be an exclusive part of the Family.
Sound good?
The first step is scheduling a complimentary Success Session where we get to know you, answer all your questions, and set up a plan to get you the results you’re looking for!
Contact us today using the information below to get started!
Yours truly,
Tanya Ledesma
Founder/Owner
Who We Work With
We specialize in clients over the age of forty who want a personal training environment to get healthier, and stronger, get rid of those achy joints, and feel younger.
Although we would love to work with everyone, we want to work with people who face the following challenges:
They are intimidated by the typical gym
They have no clue what to do for exercise that is safe and appropriate
They have an injury or nagging pain that they want to get rid of
They don’t quite want the big group classes, fancy yoga studios, nor the super intense settings where it’s just “go as hard as possible”
They are super busy looking for no more than 2–3 days a week to workout
If this sounds like you, you’ll probably be a good fit for Perseverance Training
How Our Program Works
Our program is customized to you, your goals, your injuries, and your preferences.
We meet with you 1:1 to learn all about what you’ve tried, what you may like or not like, what you want to see change, as well as all about your health background.
From there we create a 4-week block of workouts that are customized to you. This allows you to follow a plan where we can track progress, but it also changes frequently enough you don’t get bored.
Now, here’s the cool part…
Normally that would be done in a 1:1 private setting. In our model, we deliver it in what we call small group personal training. What that means is in your session you’ll have 3–5 other clients under the supervision of one of our expert coaches. They’ll be working through their program, and you’ll be working through yours. This is the best of both worlds. The coach is there to show you exactly what and how to do everything, but you also get the social benefit (and cost-benefit) of being around other like-minded individuals.
Plus, we have you schedule all your sessions on our app. This allows you to have accountability, and it allows us to not only cap each session for a personal experience but be ready for each session with your customized routine.
Sounds good?
We invite you to reach out and book the first step which is our free success session. A quick meeting to learn all about you. We hope to see you soon.
Guide Through Injuries & Adaptations
Injuries happen, whether they’re pre-existing or occur outside the gym. Here’s how we handle them:
Don’t worry we got you covered!
Unlike a traditional health club, you’re under constant professional supervision and we can usually work around and rehab the injury with you.
So…if you do have a new injury that develops that we don’t already know about follow this simple two-step process.
- Notify our coaching team about the injury.
- We will collaborate on a customized plan to get you back to feeling your best.
Remember, rarely is the answer to rest and do nothing. We can always modify around the affected area, strengthen the affected area, and keep you going.
FAQS
We specialize in clients over the age of 35 who want a personal training environment to get healthier, stronger, get rid of those achy joints, and feel younger.
- Mondays/Wednesdays/Fridays @7AM/8AM/9AM
- Tuesdays/Thursdays @5:30PM
- All sessions are scheduled on our app and are under direct supervision of one of our expert coaches
Each session is 50 minutes, long enough to make great progress without having to spend hours in the gym. Our most successful clients show up 10–12 times per month, 2–3 times per week.
Our small group sessions break down to about $35 per session. This is more than a health club, for sure, but less than traditional 1:1 private training. We customize each clients workout program to their individual goals, injuries, and preferences
Our small group sessions break down to about $35 per session. This is more than a health club, for sure, but less than traditional 1:1 private training. We customize each clients workout program to their individual goals, injuries, and preferences